My Recommendations

A lot of you have asked what specific equipment, supplements, etc I use. I've tried many products over the years and these are the ones I would recommend.

ProSource Multi-Grip Chin-Up/Pull-Up Bar

Pull ups are one of the best compound exercises you can do but it can be hard finding a sturdy bar to use.

I like this one because I can easily throw it up and knock out a few sets and then take it down and toss it in my closet. No muss, no fuss.​

Bowflex SelectTech 552 Adjustable Dumbbells

For those of you short on space and cash (what student isn't?), adjustable dumbbell sets are a great compromise. I've tried a few and these are my favorite. Easy to swap out, good grips, and they look pretty cool.

Heavy Duty PRO Lifting Hooks

After you've been lifting for a while, your hands become your weakest points, limiting how much weight you can work with. These hooks take a lot of the strain off of your hands to allow you to hit that new PR on deadlifts.

I like these over other hooks and straps​ because they're comfortable and don't slip around when I sweat.

TRX Suspension Trainer

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Fitbit Charge 2 Fitness Tracker

I got this as a gift a few months ago and it has totally replaced my regular watch.

I don't have to worry about sweating in it, I can make sure my heart rate stays up during my workouts, and they battery lasts for days.

It even knows when I start a workout so I don't have to remember to manually track it.​