2023‘s 7 Best Tasting Protein Powders

The Best Tasting Protein Powders

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Protein PowderProtein per ServingCalories per ServingRatingPrice
Syntha-6 Chocolate Shake22 g2004.5$

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Garden of Life Raw Organic Fit28 g1703.7$$$

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Optimum Nutrition Pro Gainer60 g6504.4$$$$$

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Sunwarrior Warrior Blend17 g1004.0$$

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Perfect Keto Collagen10 g804.4$$$

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Legion Whey+22 g1004.6$$

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FitMiss Delight16 g904.0$

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When last I searched for “protein powder” on Amazon, there were over 9,000 results.

What, nine thousand?!

That’s a lot of protein powders to choose from! How can you ever settle on one?

Thankfully, there are a lot of people in the world who have gone before you and taste tested many of those powders.

I am one of them.

So, I compiled this list of seven of the best tasting protein powders.

Don’t worry, you’re not relying on just my tastebuds. I dug through reviews and interviewed people to find the protein powders everyone likes.

Why Choose a Protein Powder Based on Taste?

There are many types of protein powders out there.

Whey protein, soy protein, pea protein.

Protein shakes for weight loss, protein shakes for mass gain.

Grass-fed protein and vegan protein.

Some are high in carbs and micronutrients while others are zero-carb sources of pure protein.

And yet, one of the best criteria for choosing a protein powder is taste.

The exact grams of protein or number of calories per serving, in my opinion, takes a back seat to the subjective quality of taste.

Why is that?



good tasting milkshake protein powder shake dessert reward

If your protein tastes as delicious as your shake, you’ll get through a tough workout without a problem!

The path to fitness is paved with good intentions.

Maybe you want to lift a certain amount of weight or lose a certain number of pounds.

Those are admirable goals, but something is going to get in the way:

Your ability to adhere to the day-to-day tasks you need to accomplish to reach those goals.

Whether it’s working on your diet or marking off every day of a push-pull-leg split, everyone has trouble adhering to their goals.

Make no doubts about it, sticking to your diet is more important than choosing a specific diet.

A good protein powder, while no replacement for the work you need to put in, can greatly help you accomplish those goals and stick to your diet.

But if the protein tastes like chalky rubbish, you’ll dread taking your protein. This may infect your workout with dread as well (after all, there’s a hateful snack at the end!).

On the other hand, a good-tasting protein powder can taste like a wonderful dessert.

You may be more motivated to get a workout session done if there’s a reward at the end!

So, here are the seven best-tasting protein shakes I know about.

The Seven Best Tasting Protein Powders

Unlike other lists on this website, these protein powders are not listed in order from best to worst.

Each one is the best, but they all have a different purpose.

Let’s start with the overall best tasting protein powder then look at some specialized protein powders.

Syntha-6 Chocolate Shake – Overall Best Tasting Protein Powder

Supplement Facts (Chocolate Milkshake Flavor)syntha-6 ultra premium protein matrix best tasting chocolate milkshake protein powder drink mix review

  • Servings Per Container: 48
  • Calories: 200
  • Total Fat: 6 g
  • Total Carbs: 15 g
  • Fibers: 1 g
  • Sugars: 3 g
  • Protein: 22 g
  • Protein Sources: Whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumen, and glutamine peptides

See full ingredients


Many protein powders are made with a purpose. It could be to add mass, provide maximum protein per gram, have a balance of protein sources, and so on.

Syntha-6 Ultra-Premium Protein Matrix‘s purpose was to be the best tasting whey protein powder ever.

It contains all of the amino acids you need alongside essential fatty acids and fiber.

Even better, it tastes just like a milkshake, without dumping tons of sugar into your system.

They even teamed up with Cold Stone Creamery to create a Birthday Cake flavor!

There are nine total flavors, four of which are variants on chocolate. All are good, though I like the banana flavor best.

Things I Liked

Well, the flavor, of course!

Syntha-6 also includes protein from many sources, which I like, along with Medium Chain Triglycerides and other healthy bits.

It’s a good all-around protein powder shake.

Things I Didn’t Like

The ingredient list is soured by the inclusion of mono- and diglycerides, which can be a sneaky source of unhealthy trans fats.


If you have no specific goals for your protein powder then Syntha-6 will tantalize your taste buds and keep you coming back for more.

Garden of Life Raw Organic Fit – Best Tasting Weight Loss Protein Powder

Supplement Facts (Chocolate Flavor)garden of life raw organic fit powder review

  • Servings Per (Large) Container: 20
  • Calories: 170
  • Total Fat: 3 g
  • Total Carbs: 12 g
  • Fibers: 9 g
  • Sugars: Less than 1 g
  • Protein: 28 g
  • Protein Sources: Pea, sprouted brown rice, tapioca, chia seed, flax seed, cracked-wall chlorella, amaranth, quinoa, millet, buckwheat, garbanzo bean, lentil, adzuki bean, sunflower seed, pumpkin seed, and sesame seed

See full ingredients


Garden of Life Raw Organic Fit won the top place in my article about weight-loss protein powders.

It’s pretty great tasting, too!

It contains lots of protein and ample fiber along with enzymes and probiotics, so you feel full longer and digest food better.

It also contains stress-relieving herbs, so the feel-good taste is backed up with feel-good effects.

Things I Liked

Garden of Life doesn’t taste quite as great as some of the entries on this list, but it still tastes good enough.

Add on all of the vitamins, minerals, amino acids, probiotics, herbs such as ashwagandha and green coffee extract, and you have an excellent weight-loss protein powder.

Things I Didn’t Like

It’s probably the best-tasting weight-loss powder, but it’s not the best tasting protein powder on this list.


If your goal is weight-loss, try Garden of Life Raw Organic Fit. But if you just want an organic vegan protein powder, I recommend Sunwarrior Warrior Blend.

Optimum Nutrition Pro Gainer – Best Tasting Muscle Gain Protein Powder

Supplement Facts (Double Rich Chocolate Flavor)optimum nutrition pro gainer review

  • Servings Per Container: 14
  • Calories: 650
  • Total Fat: 8 g
  • Total Carbs: 85 g
  • Fibers: 5 g
  • Sugars: 7 g
  • Protein: 60 g
  • Protein Sources: Whey protein isolate, whey protein concentrate, calcium caseinate, egg whites, whey peptides, and wheat glutamine peptides

See full ingredients


If you want to gain as much muscle and mass as possible, you need a weight gainer protein powder.

Optimum Nutrition Pro Gainer is the best tasting mass gainer I’ve tried.

It contains an entire meal in one serving. Lots of protein and carbs along with plenty of vitamins and minerals.

Despite containing 650 calories per serving, this is designed for lean gains. So there are only 8 grams of fat.

Things I Liked

If you need to put on weight, Optimum Nutrition Pro Gainer will help you to do so fast.

The weight gain will likely be balanced toward muscle mass too, since it isn’t loaded with both fat and carbs at the same time.

Things I Didn’t Like

Most of the carbs come from maltodextrin. I’d rather the primary carbohydrate source not have as high a glycemic index.


When you need to bulk up fast, Optimum Nutrition Pro Gainer will satisfy your sweet tooth.

Sunwarrior Warrior Blend – Best Tasting Vegan Protein Powder

Supplement Facts (Chocolate Flavor)Sunwarrior warrior blend plant based protein review

  • Servings Per Container: 15
  • Calories: 100
  • Total Fat: 2.5 g
  • Total Carbs: 3 g
  • Fibers: 1 g
  • Sugars: 0 g
  • Protein: 17 g
  • Protein Sources: Pea, hemp seed, and goji berry

See full ingredients


So, I’ve had an on-again-off-again relationship with Sunwarrior Warrior Blend.

It was the first non-animal protein powder I fell in love with. So delicious, and it made me feel good.

It even made it onto the list of top 5 vegan protein powders.

Then they changed their formulation and I couldn’t even stuff it down my throat.

However, I tried it again recently, and Sunwarrior is back to being a wonderful-tasting protein shake.

Everything is certified organic and non-GMO. The Warrior Blend is vegan, soy-free, gluten-free, and contains no added sugar.

It’s high in branch-chained amino acids and medium chain triglycerides, but in the whole form, not thoroughly-processed.

Plus, it tastes great!

Things I Liked

Sunwarrior Warrior Blend tastes great and makes you feel great without any dairy or other animal products.

Things I Didn’t Like

A specter of reformulation haunts this brand. I hope they learned their lesson and won’t mess up again.


If you need to avoid dairy or animal protein for whatever reason, give Sunwarrior Warrior Blend a try. In fact, try it anyway!

Perfect Keto Collagen – Best Tasting Zero Carb Protein Powder
(Keto Friendly!)

Supplement Facts (Chocolate Flavor)Perfect Keto Collagen review

  • Servings Per Container: 20
  • Calories: 80
  • Total Fat: 4 g
  • Total Carbs: 1 g
  • Fibers: <1 g
  • Sugars: 0 g
  • Protein: 10 g
  • Protein Source: Hydrolized collagen powder

See full ingredients


People on the keto diet need to be careful about which protein powders they use. A little extra sugar and bam! You’ve messed up the diet!

Perfect Keto Collagen is designed to give you protein and raise your blood ketone levels without messing up your diet.

It contains grass-fed beef collagen, which has a different array of amino acids than whey protein.

Collagen may not be as effective at promoting muscle mass, but it has benefits for your skin, joints, and gut health.

There’s also acacia fiber and medium chain triglycerides for keto-friendly digestion.

Things I Liked

I am a fan of collagen as a supplement. Perfect Keto provides collagen and more while tasting excellent.

Things I Didn’t Like

This protein powder is comparatively low in protein and high in cost compared to non-keto protein powders.


If you’re on a keto diet, Perfect Keto Collagen is an excellent supplement.

Legion Whey+ – Best Tasting Grass Fed Protein Powder

Supplement Facts (Chocolate Flavor)Legion Whey protein powder review

  • Servings Per Container: 30
  • Calories: 100
  • Total Fat: 0 g
  • Carbs: 3 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Protein: 22 g
  • Protein Source: 100% grass-fed whey protein isolate

See full ingredients


Legion Whey+ is made from the milk of grass-fed Irish cattle.

I am a big proponent of grass-fed dairy, so Legion Whey+ quickly became one of my favorite whey proteins.

It has the smallest ingredient list of all of the powders in this article. There are no added vitamins or minerals, just whey and stuff necessary for it to turn into a shake.

In fact, this simplicity made it an excellent protein for cutting, too!

Things I Liked

Grass-fed dairy tastes better to me than conventionally raised dairy, so Legion Whey+ is one of my favorite tasting protein powders.

Things I Didn’t Like

Though Legion Whey+ isn’t as expensive as some grass-fed protein powders, it’s still pretty expensive.


Healthy cows produce healthy milk, and Legion Whey+ is made from healthy cows.

FitMiss Delight – Best Tasting Protein Powder for Women

Supplement Facts (Chocolate Delight Flavor)FitMiss Delight review

  • Servings Per Container: 38
  • Calories: 90
  • Total Fat: 1.5 g
  • Total Carbs: 3 g
  • Fibers: 1 g
  • Sugars: 1 g
  • Protein: 16 g
  • Protein Source: Whey protein concentrate and potato protein extract

See full ingredients


I’m not one for gender-segregated products, but FitMiss Delight tastes pretty gosh darn good to me.

The protein comes from whey and potato, which I had not seen before.

It also has greens and superfoods mixed in for more nutrition, so you can use this as a meal replacement shake or a post-workout protein supplement.

Things I Liked

You gotta admit that the black and pink color scheme looks terrific.

Oh, and the shake itself tastes great while providing lots of nutrition and protein with a small number of calories.

Lastly, though it is aimed at women, FitMiss Delight is good for all genders (unlike, say, the Venus Factor diet).

Things I Didn’t Like

FitMiss claims that this protein powder helps control your appetite, but that hasn’t been my experience.

I need to eat something else with it to curb my hunger if I’m using it for weight loss.


Girls and boys can benefit from the good taste and good nutrients of FitMiss Delight.


This isn’t a list with a “best-of.” Everything in the list is a “best-of!”

If you’re paralyzed for choice, then base your decision on your fitness goal.

Do you want to gain muscle mass? Easy, use Optimum Nutrition Pro Gainer.

But what if you want to lose weight? In that case, choose Garden of Life Raw Organic Fit.

Are you on a keto diet? Perfect Keto Collagen. And so on.

Please note that individual tastes are subjective. These protein powders were based on mass-appeal in addition to my own taste testing (and a patient girlfriend), but that doesn’t mean everyone will like them.

Chances are you will, though.